WNL XII Tier 1 Qualifier #1 Flow Course

Competition Analytics

WNL XII Tier 1 Qualifier #1 + #2 · Sat–Sun, Nov 7–8, 2026 at NinjaFit

Showing Adult Female only. Show everyone

Henry Katrek

Home gymThe Rig GymDivisionAdult Male

📸 Share Henry's results on Instagram

Each obstacle against the median of the other athletes in the same division who completed it. Green is faster, orange slower.

Flow course

  • 2ndPlaceof 5 in Adult Male
  • 10 of 10Obstacles
  • 1:15.63Time
  • 🥇 Fastest in Adult Male on Lache Lane, Pipe Slider, Sonic Curve, Knock Knock, Doorknobs.
  • Lost the most time on Tarzan: 0.45 s slower than the Adult Male median.
  • Best obstacle: Lache Lane, 1st fastest of 5 in Adult Male.
  • Hit the buzzer: a full course clear.
Against the division medianFasterSlower
  1. Lache Lane−0.80 faster
  2. Spidey Swing−0.16 faster
  3. Tyler's Choice Balance−0.71 faster
  4. Come and Go−4.62 faster
  5. Pipe Slider−2.57 faster
  6. The Orbiter−0.70 faster
  7. Tarzan+0.45 slower
  8. Sonic Curve−0.68 faster
  9. Knock Knock, Doorknobs−2.04 faster
#ObstacleTimeMedian of the Division+/− vs the Median
1Lache Lane 🥇 Fastest in division2.172.97−0.80
2Spidey Swing3.854.01−0.16
3Tyler's Choice Balance8.619.32−0.71
4Come and Go16.8721.49−4.62
5Pipe Slider 🥇 Fastest in division4.567.13−2.57
6The Orbiter8.549.24−0.70
7Tarzan6.415.96+0.45
8Sonic Curve 🥇 Fastest in division5.295.97−0.68
9Knock Knock, Doorknobs 🥇 Fastest in division8.9210.96−2.04
10Hold Tight Buzzer10.41––

Challenge course

  • 2ndPlaceof 5 in Adult Male
  • 9 of 10Obstacles
  • 2:18.55Time
  • ⚡ Fastest of everyone on Tick Tock.
  • 🥇 Fastest in Adult Male on Devil Steps, Pull-N-Go.
  • Lost the most time on Karate Balance: 17.07 s slower than the Adult Male median.
  • Best obstacle: Devil Steps, 1st fastest of 5 in Adult Male.
  • Hit the buzzer: a full course clear.
Against the division medianFasterSlower
  1. Swingin Around+11.68 slower
  2. Dropping Shelves−2.75 faster
  3. Pole Vault−4.39 faster
  4. Tic Tac Boards−6.17 faster
  5. Devil Steps−7.36 faster
  6. Karate Balance+17.07 slower
  7. Pull-N-Go−5.97 faster
  8. Tick Tock−4.00 faster
  9. French Toast Sticks+5.71 slower
#ObstacleTimeMedian of the Division+/− vs the Median
1Swingin Around21.459.77+11.68
2Dropping Shelves13.3316.08−2.75
3Pole Vault14.5618.95−4.39
4Tic Tac Boards12.0518.22−6.17
5Devil Steps 🥇 Fastest in division6.1513.51−7.36
6Karate Balance24.837.76+17.07
7Pull-N-Go 🥇 Fastest in division15.7121.68−5.97
8Tick Tock ⚡ Fastest of all11.0515.05−4.00
9French Toast Sticks Buzzer19.4213.71+5.71

Henry's two courses

ResultFlowChallenge
Place2nd2nd
Obstacles109
Time1:15.632:18.55
ClearYesYes

By obstacle type, both courses

  • Swing & Lache: made 5 of 5
  • Balance: made 3 of 3
  • Other: made 1 of 1
  • Moving Obstacles: made 4 of 4
  • Walls & Climbing: made 1 of 1
  • Upper Body & Grip: made 4 of 4
  • Jumps & Precision: made 1 of 1

Adult Female

Every athlete in this group, best place first. Tap a name for their run, obstacle by obstacle. Everything below shows this group only.

Highlights

Challenge course

  • 0Course clears0% of 2 runs
  • Pull-N-GoMost falls1 fall · 100% of those who reached it
  • Tic Tac BoardsMost retries1 retry by 1 athlete
  • 4.5 of 7Average obstacles
How far runs gotMade itFell (number above)

Obstacle number · the full height is all 2 runs

Challenge course: obstacle by obstacle

In course order. The bar is the share of athletes who reached the obstacle and made it. Tap an obstacle for every division, gender and age group.

90% or more made it70–89%Under 70%

  1. 1Swingin AroundSwing & Lache

    100% made it (2 of 2) · no falls · median 14.99 · fastest 13.35 (Kristen Ownby)

  2. 2Dropping ShelvesMoving Obstacles

    100% made it (2 of 2) · no falls · median 8.91 · fastest 7.67 (Hannah Fossette)

  3. 3Pole VaultSwing & Lache

    100% made it (2 of 2) · no falls · median 30.73 · fastest 30.41 (Kristen Ownby)

  4. 4Tic Tac BoardsJumps & Precision

    50% made it (1 of 2) · 1 fall · 1 retry · median 1:02.28 · fastest 1:02.28 (Hannah Fossette)

  5. 5Devil StepsBalance

    100% made it (1 of 1) · no falls · median 10.52 · fastest 10.52 (Hannah Fossette)

  6. 100% made it (1 of 1) · no falls · median 7.97 · fastest 7.97 (Hannah Fossette)

  7. 7Pull-N-GoUpper Body & Grip

    0% made it (0 of 1) · 1 fall · 1 retry

By obstacle type

How often athletes made it through each kind of obstacle, hardest first: a quick guide to what to train next.

TypeChallenge
Upper Body & Grip0%Pull-N-Go
Jumps & Precision50%Tic Tac Boards
Swing & Lache100%Swingin Around, Pole Vault
Moving Obstacles100%Dropping Shelves
Balance100%Devil Steps, Karate Balance

By division

Challenge course

DivisionClearsAvg ObstaclesMost Falls
Adult Female0 of 20%4.5Pull-N-Go1 fall

Analytics by NinjaHQ (opens in a new tab). From the official NinjaWorks timing. Updated Nov 8, 11:52 AM; this page catches up about every 10 minutes during the competition. A fall is a run that ended on that obstacle. Medians and fastest times count only completed obstacles.