2–4
Toddler Ninja
Introduces young athletes to the fundamentals of movement through fun, age-appropriate obstacle training. Parents may join in.
When
- Fri11–11:45 AM
Coached by Aiden
Classes & programs
Climb, swing, fly. Every age, every level.
Coach-led obstacle training for every age and level — from a toddler's first climb to Level 2 and adult OCR.
- 7 programs
- Ages 2 to adult
- No experience needed
Find your class
Pick a program
Who's training?
Coached by Aiden4–6
Mini Ninja
45 min class + 45 min open gym
Structured obstacle training: climbing, swinging, jumping and navigating obstacles, then supervised open gym.
When
- Tue4–5:30 PM
- Sat11 AM–12:30 PM
Coached by Aiden6–16
Level 1 Youth
The beginner class: momentum, swinging, proper landings and trampoline fundamentals. No experience needed.
When
- Mon & Wed6–7 PM
- Sat10–11 AM
Coached by Aiden, Destiny, Jackson, Emily and Corinne6–16
Level 2 Youth
For athletes who own the fundamentals: harder obstacles and refined technique.
Completion of Level 1 or coach approval required.
When
- Mon & Wed6–7 PM
- Sat10–11 AM
Coached by Tyler16+
Adult Ninja
A full-body workout built on strength, agility, balance, grip and coordination.
When
- Mon & Wed7–8 PM
- Sat11 AM–12 PM
Coached by Tyler16+
Adult Obstacle Course Racing
Functional training for Spartan, Savage Race and USA OCR events.
When
- Sun1–2 PM
Coached by NicholasSchool-age
Homeschool PE
2 hours, during the school day
An hour of ninja skills and strength training, then an hour of open gym.
When
- Tue11 AM–1 PM
- Tue & Thu1–3 PM
- Fri12–2 PM
Coached by Ashley and AidenOpen gym
The whole course, your pace
The whole course at your own pace — coaches on the floor, all ages welcome. Included with our open gym memberships, or $25 to drop in.
- Mon, Wed & Fri4–6 PM
- Tue & Thu3–6 PM
- Sat12–4 PM
- Sun1–4 PM
The ninja path
From first climb to competition team
Kids move up as their skills grow. Coaches will tell you when your athlete is ready for the next step.
- Toddler NinjaAges 2–4
- Mini NinjaAges 4–6
- Level 1 YouthAges 6–16
- Level 2 YouthAges 6–16
- Competition teamTier 2 Team → Tier 1 Team · by coach invitation
Grown-ups train too: Adult Ninja and Adult Obstacle Course Racing, ages 16+.
FAQ
Questions parents ask
What ages can do ninja classes at NinjaFit?
Classes start at ages 2–4. Toddler Ninja (ages 2–4), Mini Ninja (ages 4–6), Level 1 Youth (ages 6–16), Level 2 Youth (ages 6–16), Adult Ninja (ages 16+), Adult Obstacle Course Racing (ages 16+), Homeschool PE (School-age). Details at ninjafitatl.com/classes.
What should my child wear to ninja class?
Comfortable athletic clothes and closed-toe athletic shoes, and bring water. Crocs, sandals and slides aren't allowed on the course: they slip off on obstacles like the warped wall, and kids can get hurt.