WNL XII Tier 1 Qualifier #1 Flow Course

Competition Analytics

WNL XII Tier 1 Qualifier #1 + #2 · Sat–Sun, Nov 7–8, 2026 at NinjaFit

Showing Elite Male only. Show everyone

Grant Goodson

“Thumb's Up Ninja”

@thumbsup_ninja on Instagram (opens in a new tab)

Home gymRose's Training CenterDivisionYoung Adult Male

📸 Share Grant's results on Instagram

Each obstacle against the median of the other athletes in the same division who completed it. Green is faster, orange slower.

Flow course

  • 5thPlaceof 6 in Young Adult Male
  • 3 of 10Obstacles
  • 15.74Time to Last Obstacle
  • Lost the most time on Tyler's Choice Balance: 1.25 s slower than the Young Adult Male median.
  • Best obstacle: Lache Lane, 3rd fastest of 6 in Young Adult Male.
  • The run ended on Come and Go (obstacle 4 of 10).
Against the division medianFasterSlower
  1. Lache Lane−0.43 faster
  2. Spidey Swing+0.82 slower
  3. Tyler's Choice Balance+1.25 slower
#ObstacleTimeMedian of the Division+/− vs the Median
1Lache Lane2.683.11−0.43
2Spidey Swing4.463.64+0.82
3Tyler's Choice Balance8.607.35+1.25
4Come and GoFell20.26–

Challenge course

  • 4thPlaceof 6 in Young Adult Male
  • 6 of 10Obstacles
  • 1:38.51Time to Last Obstacle
  • Lost the most time on Devil Steps: 6.72 s slower than the Young Adult Male median.
  • Best obstacle: Swingin Around, 2nd fastest of 6 in Young Adult Male.
  • The run ended on Pull-N-Go (obstacle 7 of 10).
  • 2 retries used.
Against the division medianFasterSlower
  1. Swingin Around−1.35 faster
  2. Dropping Shelves+3.39 slower
  3. Pole Vault−2.70 faster
  4. Tic Tac Boards+4.29 slower
  5. Devil Steps+6.72 slower
  6. Karate Balance−2.25 faster
#ObstacleTimeMedian of the Division+/− vs the Median
1Swingin Around8.6610.01−1.35
2Dropping Shelves24.3620.97+3.39
3Pole Vault Top 3 · 2nd of all10.6813.38−2.70
4Tic Tac Boards21.9017.61+4.29
5Devil Steps23.4916.77+6.72
6Karate Balance9.4111.66−2.25
7Pull-N-GoFell24.20–

Grant's two courses

ResultFlowChallenge
Place5th4th
Obstacles36
Time15.74to last obstacle1:38.51to last obstacle
ClearNoNo

By obstacle type, both courses

  • Other: made 0 of 1
  • Upper Body & Grip: made 0 of 1
  • Swing & Lache: made 4 of 4
  • Balance: made 3 of 3
  • Moving Obstacles: made 1 of 1
  • Jumps & Precision: made 1 of 1

Elite Male

Every athlete in this group, best place first. Tap a name for their run, obstacle by obstacle. Everything below shows this group only.

Challenge course 12

  1. 1Liam Warren10 of 10 obstacles · 🔔 buzzer2:49.80
  2. 2Cooper Hall10 of 10 obstacles · 🔔 buzzer2:51.59
  3. 3Nathan Hohn10 of 10 obstacles · 🔔 buzzer3:00.47
  4. 4Blake Hohn10 of 10 obstacles · 🔔 buzzer3:38.69
  5. 5Jackson McGee9 of 10 obstacles2:17.47
  6. 6Cohen Smith7 of 10 obstacles1:30.54
  7. 7Gabriel Calnan7 of 10 obstacles1:42.51
  8. 8Jonathan Covington7 of 10 obstacles1:52.34
  9. 9Trevor Drew7 of 10 obstacles1:58.23
  10. 10Weston Justis6 of 10 obstacles1:11.74
  11. 11Benjamin Leslie6 of 10 obstacles1:22.21
  12. 12James Hamrick1 of 10 obstacles7.23

Highlights

Challenge course: obstacle by obstacle

In course order. The bar is the share of athletes who reached the obstacle and made it. Tap an obstacle for every division, gender and age group.

90% or more made it70–89%Under 70%

  1. 1Swingin AroundSwing & Lache

    100% made it (12 of 12) · no falls · 2 retries · median 7.60 · fastest 5.92 (Weston Justis)

  2. 2Dropping ShelvesMoving Obstacles

    92% made it (11 of 12) · 1 fall · 2 retries · median 6.34 · fastest 5.42 (Nathan Hohn)

  3. 3Pole VaultSwing & Lache

    100% made it (11 of 11) · no falls · median 14.89 · fastest 11.26 (Liam Warren)

  4. 4Tic Tac BoardsJumps & Precision

    100% made it (11 of 11) · no falls · median 18.43 · fastest 12.08 (Blake Hohn)

  5. 5Devil StepsBalance

    100% made it (11 of 11) · no falls · median 10.45 · fastest 8.48 (Nathan Hohn)

  6. 100% made it (11 of 11) · no falls · 2 retries · median 6.06 · fastest 3.79 (Weston Justis)

  7. 7Pull-N-GoUpper Body & Grip

    82% made it (9 of 11) · 2 falls · 2 retries · median 34.39 · fastest 30.40 (Cohen Smith)

  8. 8Tick TockMoving Obstacles

    56% made it (5 of 9) · 4 falls · 6 retries · median 28.62 · fastest 18.38 (Nathan Hohn)

  9. 9French Toast SticksUpper Body & Grip

    100% made it (5 of 5) · no falls · median 10.91 · fastest 10.03 (Liam Warren)

  10. 10Lobster TraverseUpper Body & Grip

    80% made it (4 of 5) · 1 fall · 1 retry · median 42.36 · fastest 33.09 (Liam Warren)

By obstacle type

How often athletes made it through each kind of obstacle, hardest first: a quick guide to what to train next.

TypeChallenge
Moving Obstacles76%Dropping Shelves, Tick Tock
Upper Body & Grip86%Pull-N-Go, French Toast Sticks, Lobster Traverse
Swing & Lache100%Swingin Around, Pole Vault
Jumps & Precision100%Tic Tac Boards
Balance100%Devil Steps, Karate Balance

By division

Challenge course

DivisionClearsAvg ObstaclesMost Falls
Elite Male4 of 1233%7.5Tick Tock4 falls

Analytics by NinjaHQ (opens in a new tab). From the official NinjaWorks timing. Updated Nov 8, 11:52 AM; this page catches up about every 10 minutes during the competition. A fall is a run that ended on that obstacle. Medians and fastest times count only completed obstacles.