WNL XII Tier 1 Qualifier #1 Flow Course

Competition Analytics

WNL XII Tier 1 Qualifier #1 + #2 · Sat–Sun, Nov 7–8, 2026 at NinjaFit

Showing Masters only. Show everyone

Grant Goodson

“Thumb's Up Ninja”

@thumbsup_ninja on Instagram (opens in a new tab)

Home gymRose's Training CenterDivisionYoung Adult Male

📸 Share Grant's results on Instagram

Each obstacle against the median of the other athletes in the same division who completed it. Green is faster, orange slower.

Flow course

  • 5thPlaceof 6 in Young Adult Male
  • 3 of 10Obstacles
  • 15.74Time to Last Obstacle
  • Lost the most time on Tyler's Choice Balance: 1.25 s slower than the Young Adult Male median.
  • Best obstacle: Lache Lane, 3rd fastest of 6 in Young Adult Male.
  • The run ended on Come and Go (obstacle 4 of 10).
Against the division medianFasterSlower
  1. Lache Lane−0.43 faster
  2. Spidey Swing+0.82 slower
  3. Tyler's Choice Balance+1.25 slower
#ObstacleTimeMedian of the Division+/− vs the Median
1Lache Lane2.683.11−0.43
2Spidey Swing4.463.64+0.82
3Tyler's Choice Balance8.607.35+1.25
4Come and GoFell20.26–

Challenge course

  • 4thPlaceof 6 in Young Adult Male
  • 6 of 10Obstacles
  • 1:38.51Time to Last Obstacle
  • Lost the most time on Devil Steps: 6.72 s slower than the Young Adult Male median.
  • Best obstacle: Swingin Around, 2nd fastest of 6 in Young Adult Male.
  • The run ended on Pull-N-Go (obstacle 7 of 10).
  • 2 retries used.
Against the division medianFasterSlower
  1. Swingin Around−1.35 faster
  2. Dropping Shelves+3.39 slower
  3. Pole Vault−2.70 faster
  4. Tic Tac Boards+4.29 slower
  5. Devil Steps+6.72 slower
  6. Karate Balance−2.25 faster
#ObstacleTimeMedian of the Division+/− vs the Median
1Swingin Around8.6610.01−1.35
2Dropping Shelves24.3620.97+3.39
3Pole Vault Top 3 · 2nd of all10.6813.38−2.70
4Tic Tac Boards21.9017.61+4.29
5Devil Steps23.4916.77+6.72
6Karate Balance9.4111.66−2.25
7Pull-N-GoFell24.20–

Grant's two courses

ResultFlowChallenge
Place5th4th
Obstacles36
Time15.74to last obstacle1:38.51to last obstacle
ClearNoNo

By obstacle type, both courses

  • Other: made 0 of 1
  • Upper Body & Grip: made 0 of 1
  • Swing & Lache: made 4 of 4
  • Balance: made 3 of 3
  • Moving Obstacles: made 1 of 1
  • Jumps & Precision: made 1 of 1

Masters

Every athlete in this group, best place first. Tap a name for their run, obstacle by obstacle. Everything below shows this group only.

Challenge course 12

  1. 1Kevin SandelinMasters Male · 10 of 10 obstacles · 🔔 buzzer3:03.43
  2. 1Ashley KiserMasters Female · 7 of 10 obstacles2:34.96
  3. 2David KiserMasters Male · 10 of 10 obstacles · 🔔 buzzer3:18.42
  4. 2Renee GillettMasters Female · 6 of 10 obstacles2:38.77
  5. 3Aaron McGeeMasters Male · 10 of 10 obstacles · 🔔 buzzer3:28.80
  6. 3Betsy HamrickMasters Female · 3 of 10 obstacles1:56.85
  7. 4Nicholas ParkerMasters Male · 7 of 10 obstacles3:07.93
  8. 5Tris UtschigMasters Male · 7 of 10 obstacles3:35.54
  9. 6Shane FrankMasters Male · 6 of 10 obstacles3:44.90
  10. 7Jason AlmeterMasters Male · 6 of 10 obstacles1:52.78
  11. 8Jimmy HamrickMasters Male · 6 of 10 obstacles2:11.58
  12. 9Mark PressleyMasters Male · 5 of 10 obstacles2:05.96

Highlights

Challenge course: obstacle by obstacle

In course order. The bar is the share of athletes who reached the obstacle and made it. Tap an obstacle for every division, gender and age group.

90% or more made it70–89%Under 70%

  1. 1Swingin AroundSwing & Lache

    100% made it (12 of 12) · no falls · median 13.11 · fastest 9.75 (Kevin Sandelin)

  2. 2Dropping ShelvesMoving Obstacles

    100% made it (12 of 12) · no falls · 3 retries · median 16.62 · fastest 9.18 (Ashley Kiser)

  3. 3Pole VaultSwing & Lache

    100% made it (12 of 12) · no falls · 3 retries · median 25.27 · fastest 17.02 (David Kiser)

  4. 4Tic Tac BoardsJumps & Precision

    92% made it (11 of 12) · 1 fall · 1 retry · median 29.88 · fastest 14.41 (David Kiser)

  5. 5Devil StepsBalance

    100% made it (11 of 11) · no falls · median 21.32 · fastest 13.57 (Ashley Kiser)

  6. 91% made it (10 of 11) · 1 fall · 2 retries · median 9.75 · fastest 6.46 (Ashley Kiser)

  7. 7Pull-N-GoUpper Body & Grip

    60% made it (6 of 10) · 4 falls · 4 retries · median 50.49 · fastest 28.75 (Kevin Sandelin)

  8. 8Tick TockMoving Obstacles

    50% made it (3 of 6) · 3 falls · 3 retries · median 29.22 · fastest 21.87 (David Kiser)

  9. 9French Toast SticksUpper Body & Grip

    100% made it (3 of 3) · no falls · 2 retries · median 22.71 · fastest 18.46 (David Kiser)

  10. 10Lobster TraverseUpper Body & Grip

    100% made it (3 of 3) · no falls · median 18.62 · fastest 16.15 (Aaron McGee)

By obstacle type

How often athletes made it through each kind of obstacle, hardest first: a quick guide to what to train next.

TypeChallenge
Upper Body & Grip75%Pull-N-Go, French Toast Sticks, Lobster Traverse
Moving Obstacles83%Dropping Shelves, Tick Tock
Jumps & Precision92%Tic Tac Boards
Balance95%Devil Steps, Karate Balance
Swing & Lache100%Swingin Around, Pole Vault

By division

Challenge course

DivisionClearsAvg ObstaclesMost Falls
Masters Female0 of 30%5.3Tick Tock1 fall
Masters Male3 of 933%7.4Pull-N-Go3 falls

Analytics by NinjaHQ (opens in a new tab). From the official NinjaWorks timing. Updated Nov 8, 12:03 PM; this page catches up about every 10 minutes during the competition. A fall is a run that ended on that obstacle. Medians and fastest times count only completed obstacles.